I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Tuesday, August 26, 2014 at 15:23 | by Darryl Edwards Oh yes - breakfast: sea bass, spinach, plantain, eggs, onions, garlic and tomato. #Paleo
Friday, August 1, 2014 at 13:12 | by Darryl Edwards This was breakfast today to set me up for the long day: roasted rack of lamb, roasted vegetables and generous drenching of coconut oil #Paleo
Wednesday, July 23, 2014 at 14:05 | by Darryl Edwards My breakfast this morning - eggs, buffalo and leafy-green salad slow cooked in Coconut Oil. #Paleo
Sunday, February 24, 2013 at 22:33 | by Darryl Edwards 
Fresh sardines seasoned with paprika, thyme, garlic, black pepper and other herbs and spices. With sweet pepper, onions all slow fried in coconut oil.
