Over 25 speakers at this year's HEALTH Unplugged (London)

Some insights about the HEALTH Unplugged 2015 Conference taking place in London on the 31 October and 1 November 2015. With over 25 speakers, authors and movement coaches including myself, Jimmy Moore, Denver's Diet Doctor, Mark Sisson, Paul Jaminet, Dr. Terry Wahls, Sam Feltham, Dr. Tommy Wood, Dr Chatterjee, CJ Swaby, Jerry Dhillon, Christine Bailey and many more!

Get your tickets now for HEALTH Unplugged. There are a limited number of discounted tickets available until the end of 30 September 2015 - so don't forget to enter the promo codes - BLG-1DAY for a 10% discounted 1-day ticket or BLG-2DAY for a 15% discounted 2-day ticket. 

7/7 Ten Years On

7/7 - Ten years ago today.

I pushed my way past other commuters to make sure I got the last seat on the train to work. I felt 'smug' satisfaction about that! A few minutes later as the train was about to enter Edgware Rd tube station everything went black, there was a huge whooshing sound and the train felt as if it was about to derail. I felt as if these were my last moments of my life... After the dust had settled - there was a moment of silence, which very soon became screams, pain and anguish.

I had no idea at that time there had been a terrorist attack with the bomb exploding just metres away from my carriage (I was sitting just behind the driver). One of the first explanations given by the authorities was that a 'power surge' had occurred - who could have imagined what was about to unfurl on that day?

Even after ten years on it just seems like yesterday. It is an episode I will never forget - but I will also never take for granted every moment of life that I have remaining and the wonderful experiences I have cherished since then.

In memory of those who were killed and injured on that horrific day. 7/7. I'm lucky to be here!

News Item: http://news.bbc.co.uk/1/hi/uk/4671767.stm

Paleo Lifestyle Lecture at LCC - University of the Arts London

I am looking forward to taking part in Green Week 2015 next week, with Paleo nutrition lectures & Primal Play playshops at London College of Communication, University of the Arts London on Thursday 12 Feb 2015.

Free sessions available to the general public, details below:

Lecture: http://events.arts.ac.uk/event/2015/2/12/Paleo-Fitness-Lecture/

Practical: http://events.arts.ac.uk/event/2015/2/12/Primal-Play-Workshop/

 #PaleoFitness #PrimalPlay #Paleo

HEALTH Unplugged : 1st UK Paleo Conference : Sat 25 Oct 2014

We at HEALTH Unplugged can't wait for our event attendees to arrive. Working on initial stages of the 
final prep.! : Sat 25 Oct 2014 : www.healthunplugged.co.uk : #HealthUnplugged