I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Tuesday, September 16, 2014 at 16:00 | by Darryl Edwards
Listen to Darryl Edwards on the Liberated Body podcast talking about some of the research on inactivity: http://www.liberatedbody.com/darryl-edwards-lbp-016/
Podcast in Fitness, Interviews, Media, Paleo Fitness, Primal Play Thursday, May 22, 2014 at 21:24 | by Darryl Edwards A recent podcast with Justin Manning from the Keep Health Alive Podcast:
Timeline:
**6:32 How Darryl and I met in a public bathroom at PaleoFX
9:35 Darryl's journey working in investment banking with grim health - to his newfound life and lifestyle
17:01 How traditional workouts are lacking enjoyability
21:21 The concepts behind Primal Play
**25:36 **Rediscovering play in life**
30:32 Redefining what's important: Simplifying and downsizing life for more happiness
**34:18 Travel hacking! And how Darryl got held up at gunpoint in Poland
**42:46 **The key to opening up opportunities for travel, and opportunities for the rest of life**
44:15 Darryl's musical career as Glideascope (www.youtube.com/glideascope)
54:11 Lightning round, including Coffee vs Green Tea, best and worst foods, and Darryl's biggest takeaway from his journey so far
This was easily 1 of my favorite episodes yet, and I'm so excited for you guys to hear it!
iTunes: http://t.co/tKAXLXh3eE
Direct Play: http://t.co/fIVl8PaI9h
Podcast in Paleo Fitness, Playouts Saturday, April 26, 2014 at 0:08 | by Darryl Edwards
"AWESOME episode today with Darryl Edwards, aka The Fitness Explorer. Discover how the ancestral lifestyle and movement based exercise can save your life, how play can make exercise unforgettably entertaining, and why, as adults, we need to reconnect with our inner child." #mustlisten #fitness#redefiningfitness #reboot #primal
Download or stream the podcast here: http://rebootedbody.com/054/
Podcast, RebootedBody in Interviews, Playouts Monday, June 3, 2013 at 18:21 | by Darryl Edwards 
Kendall helping her little one get some reading practice...
"Darryl Edwards also known as The Fitness Explorer from London, is the author of the brand new book Paleo Fitness. He developed the PRIMALity methodology to inspire others to make activity truly fun while getting incredibly healthier, fitter, and stronger in the process.
In this episode of Born Primal, Darryl and I have a conversation about the importance of play for children and adults, plus the differences between Paleo in the UK versus the US."
Born Primal, Podcast in Paleo, Paleo Fitness, Primal 
