Testimonial: Jumping For The First Time In Years!

"Darryl: My self concept about my fitness was altered. Because of you. Inclusivity is one of my deepest held values and always was; way before my body was affected with this dis-ease. I can see that you bring that to your work and I deeply appreciate that."

This was one of the highlights of my time at Paleo f(x) - during my Primal Play session helping Steph focus on what she could do, not on what she couldn't. Watching her jump was an incredible moment and I am happy I left no one behind. Steph has multiple sclerosis (MS).

It's amazing how much we take for granted, falsely idolising those who have 'amazing' movement skills which can lead to underestimating and not appreciating what we ourselves can do.

I love what I do and I hope to spread the "joy of movement" (that we should all experience) to as many people as possible. Thanks for listening.

Darryl Edwards

Walk Wednesday: Level I, Week 4, Day 24

Walk Wednesday: travelling today en-route to Paleo f(x). Not sure how much walking I will do but will aim to do as much as possible, even if it is just by taking the stairs at the airport! 

Back at Paleo f(x) - see you in a few days!

This will be my fourth Paleo f(x) and I’m looking forward to hosting movement sessions and presenting on topics I am passionate about.

Check out my timeline for Paleo f(x) below:

Pecha Kucha - Exercise - The Silver Bullet? Thu, April 23 – 7:30pm

Panel: Ask the S&C Experts: Fri, April 24 - 10:00am to 10:55am
Move: Animal Walks: Fri, April 24 - 1:30pm to 2:25pm
Move: Primal Play: Fri, April 24 - 2:40pm to 3:35pm
Book Signing: "Paleo Fitness" PFX BookStore - 3:45pm

Move: Primal Play: Sat, April 25 - 10:00am to 10:55am
Talk: Longevity vs Healthspan: Sat, April 25 - 2:00pm to 2:25pm
Move: Primal Intensity: Sat, April 25 - 3:45pm to 4:40pm
Move: Animal Walks: Sat, April 25 - 4:50pm to 5:45pm

Move: Primal Play: Sun, April 26 - 11:00am to 11:55am
Talk: Chef Rachel Memorial: Sun, April 26 - 12.15pm
Move: Animal Walks: Sun, April 26 - 1:30pm to 2:25pm
Move: Primal Intensity: Sun, April 26 - 2:40pm to 3:35pm
Move: Primal Play: Sun, April 26 - 3:45pm to 4:40pm

You can sign up for workshops here: bit.ly/PFX-DE

If you can’t make it in person there will be free live streaming. Sign up, then watch live on April 24-26 : --> http://bit.ly/FE-Livestream

I look forward to meeting you there!

- Darryl Edwards, The Fitness Explorer

The Wahls Foundation - Fundraiser at Paleo f(x)

Going to Paleo f(x) this year and want to support a good cause?

As you may or may not know the Board of Directors of The Wahls Foundation is sponsoring a luncheon fundraiser during PaleoFX in Austin this year to raise funds for Dr. Wahls much needed research. Specifically continued work on frozen blood samples she has of patients that have completed her clinical trials.

This research is so needed to validate with science what many of us are already experiencing living a Paleo lifestyle. Dr. Wahls performs all of her studies on humans making costs considerably high. In addition, the National MS Society continues to refuse her valuable funds to support this research making the effort to raise funds extending outside of traditional channels.

Your support is needed to help Dr. Wahls continue her work publishing research findings regarding the power of food, movement and mindfulness following Paleo principles to heal many from autoimmune disorders and much more.

There are a limited number of spaces hoping to keep it intimate for those to really have time to talk with Dr. Wahls.

Maybe consider joining as your contribution is a tax-deductible donation minus the cost of the food. Thank you for your time and consideration on behalf of the BOD of The Wahls Foundation.

http://terrywahls.com/wahls-foundation-fundraiser-luncheon…/