I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Saturday, July 23, 2011 at 0:19 | by Darryl Edwards Video: Animal Movements V
Fifth video in a series of animal inspired moves, this video includes the Elephant Walk, Worm and Bear Crawl.
Quadrupedal in Paleo, Primal Fitness, Videos Saturday, June 18, 2011 at 13:32 | by Darryl Edwards Video: Animal Movements IV
A series of animal inspired moves, this video includes the tiger crawl, hare dash and duck walk.
Duck Walk, Quadrupedal in Primal Fitness, Videos, Workouts Wednesday, June 15, 2011 at 11:30 | by Darryl Edwards Video: Animal Moves III
A video series of animal inspired moves: this video includes the gorilla walk, crab walk and crocodile walk.
Crab Walk, Quadrupedal in Paleo, Primal Fitness, Videos, Workouts 
