I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Monday, April 6, 2015 at 15:27 | by Darryl Edwards Paleo lunch: curried stewed pastured beef, roasted veggies in olive oil, fried plantain in coconut oil. #Paleo
Paleo Lunch in Paleo Monday, April 6, 2015 at 14:12 | by Darryl Edwards Going to Paleo f(x) this year and want to support a good cause?
As you may or may not know the Board of Directors of The Wahls Foundation is sponsoring a luncheon fundraiser during PaleoFX in Austin this year to raise funds for Dr. Wahls much needed research. Specifically continued work on frozen blood samples she has of patients that have completed her clinical trials.
This research is so needed to validate with science what many of us are already experiencing living a Paleo lifestyle. Dr. Wahls performs all of her studies on humans making costs considerably high. In addition, the National MS Society continues to refuse her valuable funds to support this research making the effort to raise funds extending outside of traditional channels.
Your support is needed to help Dr. Wahls continue her work publishing research findings regarding the power of food, movement and mindfulness following Paleo principles to heal many from autoimmune disorders and much more.
There are a limited number of spaces hoping to keep it intimate for those to really have time to talk with Dr. Wahls.
Maybe consider joining as your contribution is a tax-deductible donation minus the cost of the food. Thank you for your time and consideration on behalf of the BOD of The Wahls Foundation.
http://terrywahls.com/wahls-foundation-fundraiser-luncheon…/
Monday, April 6, 2015 at 12:51 | by Darryl Edwards Level I, Week 2, Day 8 - Movement Monday
Completed 10 rounds.
It's already week 2! Thanks to all who are still taking part and getting involved with photos and comments. I appreciate the feedback and support.
Focus on the moves not muscles, keep it slow and controlled, focussed breathing and flow, with good quality movement.
If you'd like to join this group on facebook and take part in the programme, here's the link: http://bit.ly/PF-12Weeks
Paleo Fitness Book in Paleo, Paleo Fitness Saturday, April 4, 2015 at 22:04 | by Darryl Edwards Level I, Week 1, Day 6: Super Saturday
Went for a good walk today as well as completing some piggy-backs and sprints too. Looking forward to recovery tomorrow and kicking off Week 2 on Monday!
Thanks for all your support, comments and efforts this week. Honoured!
#PaleoFitness
If you'd like to join this group on facebook and take part in the programme, here's the link: http://bit.ly/PF-12Weeks
Paleo Fitness Book in Paleo, Paleo Fitness 
