I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Wednesday, June 13, 2012 at 19:21 | by Darryl Edwards 
"If we don't stand for something, we'll fall for anything" -unknown
Quotes in Motivation Saturday, June 2, 2012 at 16:19 | by Darryl Edwards 
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health" -- Hippocrates
Quotes in Fitness, Health, Motivation Tuesday, May 29, 2012 at 10:48 | by Darryl Edwards
"A satisfying conversation is one in which you say what you have never said before."
- Theodore Zeldin
So important to reflect on this when so much of our communication can be relegated to the superficial. Whether this conversation is online or eye-to-eye, we should treat the art of conversation as an adventure where two or more minds interact with the potential to create something new. Do not assume that you already know what the other person is thinking or feeling.
Challenge the desire to be proven right: seek to stimulate and educate, in conjunction with being stimulated and educated.
Quotes in Health, Motivation 
