I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Tuesday, October 9, 2012 at 15:08 | by Darryl Edwards 
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QUOTE OF THE DAY:
"The price of anything is the amount of life you exchange for it."
-- Henry David Thoreau
Quotes in Motivation Saturday, September 8, 2012 at 21:59 | by Darryl Edwards 
"Movement is extremely beneficial and should be attempted by anyone, anywhere and at anytime..." -Darryl Edwards
Quotes in Motivation, Primal, Primal Play Wednesday, August 29, 2012 at 11:37 | by Darryl Edwards 
"That which is used develops, and that which is not used wastes away. If there is any deficiency in food or exercise the body will fall sick." - Hippocrates, 400BC
Quotes in Fitness, Health, Motivation, Primal Play Saturday, August 18, 2012 at 12:57 | by Darryl Edwards
Thought of the Day:
“In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” Shunryu Suzuki
So often we accept that there is nothing else we can do: no more options available, all doors are closed to us. Why did I even try? Those closest to us will even reassure us with this same thinking and make us feel comfortable doing 'nothing'.
We lose our sense of enthusiasm and optimism when adversity comes our way or we are mocked for our efforts by others. But this is the time to ask "why not?" instead of saying "it can't be done!".
It is not time to have BLIND faith, but the opposite to have your eyes WIDE open. Wide open to the possibilities available rather than blinded by the limitations and constraints we create or that allow others to do for us.
Ask questions, be curious and inquisitive. Challenge convention and work with your convictions. Fight for what you believe.
Make a decision to view not achieving an objective as failure, or decide to treat it as worthwhile education.
Carpe Diem
Quotes in Motivation 
