I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
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Eat for Health, Move for Life!
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Wednesday, May 18, 2011 at 0:32 | by Darryl Edwards This was a finisher with Kirk performing a few rounds of this exercise, it soon became known as the Olympic Torch.
In one way an early tongue-in-cheek celebration of London hosting the 2012 Olympic games, the other just a lot of fun Kirk trying to avoid the 50m crocodile walk penalty if he dropped those cones. :-)
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