Animal Moves
- improve strength, speed and stamina
- increase mobility, flexibility and stability
- look, feel and perform better
Find out more and details on how to purchase at www.animalmovesbook.com
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I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
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Reading List
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life -
Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple -
Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
-Robb Wolf, New York Times best-selling author of The Paleo Solution -
7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended. -
The Paleo Solution: The Original Human Diet -
Why Zebras Don't Get Ulcers -
Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series) -
Slow Death by Rubber Duck: The Secret Danger of Everyday Things -
Wahls Protocol, The : A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles -
Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen -
In Defence of Food: The Myth of Nutrition and the Pleasures of Eating: An Eater's Manifesto -
Food Rules: An Eater's Manual -
The Paleo Diet for Athletes -
Vegetarian Myth, The -
The Second Brain -
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat -
Eat Drink Paleo -
Cholesterol Clarity: What the HDL is Wrong with My Numbers?
Wednesday, September 15, 2010 at 1:24
Disclaimer | Privacy Policy | User Submissions | Copyright © 2009-2015 | Darryl Edwards - The Fitness Explorer | This work is licensed under a Creative Commons License.
This website may contain affiliate marketing links, which means we may get paid commission on sales of those products or services we write about.
Reader Comments (5)
Great Video, and great Muscle Up technique! Smooth.
Sweet! And that gym looks familiar... :)
I really like your content. I was hoping I can post a link at my blog lookfeelperform.blogspot.com
Thank you
@Greg - I did post a credit on my YouTube video site :-) But on a serious note, I really loved your gym. A real inspiration!
-Darryl.
You make it look too easy! Nice work, Darryl.
Really loving the site and all the workouts/vids you're posting. Great to meet you last Saturday in T.O. Hope the trip back over the pond was smooth.
cheers,
Dan