I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Wednesday, February 6, 2013 at 22:04 | by Darryl Edwards 
Lamb kidneys and lamb steak (seasoned with paprika, garlic, thyme, black pepper) slow cooked in coconut oil; with sweet potato, broccoli, cauliflower and avocado. #Paleo
Wednesday, January 30, 2013 at 10:59 | by Darryl Edwards 
I am fortunate to be taking part in a double blind research study with Imperial College, London. The study is to test the hypothesis that those who were born prematurely (such as I) may have increased risks of high levels of (central adiposity) abdominal fat, fatty liver disease, high blood pressure and type 2 diabetes. It will also look at how my current lifestyle and environment can also affect these risk factors.
The study will be very interesting as not only will I undertake a series of blood, hormonal, appetite, eating behaviour psychology and body composition tests, but also a whole body fat scan and brain scans using MRI. These tests are not possible to get by any other mechanism.
Will keep you posted on the results.
Darryl.
