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"I knew there was a better and more human way to be moving than what I was previously doing. I wasn't enjoying it I was just "doing" it. I looked strong but I wasn't....ENTER Darryl Edwards and his Paleo Fitness book:) Easy to read, easy to implement and more importantly something for all the family.

The movements are clear, simple, effective and beautifully challenging. Darryl's never far away if you need virtual assistance and the groups that run on Darryl's fb page are worth their weight in gold. I have reconnected with my inner human, rediscovered childlike enjoyment and bonded with my kids over the movements that come so naturally to them plus I'm stronger and more agile than I was in my twenties!!! Grab this opportunity with both of your paws, this book will open doors.

Thank you Darryl!"

---- Rachel C.

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Testimonial: Jumping For The First Time In Years!

"Darryl: My self concept about my fitness was altered. Because of you. Inclusivity is one of my deepest held values and always was; way before my body was affected with this dis-ease. I can see that you bring that to your work and I deeply appreciate that."

This was one of the highlights of my time at Paleo f(x) - during my Primal Play session helping Steph focus on what she could do, not on what she couldn't. Watching her jump was an incredible moment and I am happy I left no one behind. Steph has multiple sclerosis (MS).

It's amazing how much we take for granted, falsely idolising those who have 'amazing' movement skills which can lead to underestimating and not appreciating what we ourselves can do.

I love what I do and I hope to spread the "joy of movement" (that we should all experience) to as many people as possible. Thanks for listening.

Darryl Edwards

Testimonial: Primal Play Session at PaleoFX

It was a pleasure to meet you at PaleoFX, your training methods have really opened up my eyes to new possibilities. Going into the session I was very curious at how a session could be equally difficult for individuals who have a beginner fitness level and those who had an expert fitness level.After your one hour training session however it was clear that was the case.

With training Brazilian Jiu Jitsu, I get my fair share of time in the gym and usually dread having to go to another gym to get a workout in. So seeing the possibility of being able to incorporate a workout in daily tasks and activities is intriguing. I can not wait to read your book and discover more ways to incorporate this style of "play" into my workouts. Thanks again, look forward to meeting you again.

-Hayden Hill

Primal School Play Day (Testimonials)

Parent: Although Jenna (7th grade) played tennis and soccer after school, when she woke up this morning she said her legs were sore. It was from your program. She enjoyed it. Thanks for bringing the program to us!

Teacher: I loved spending those 45 minutes with my third graders! It was great to see them smiling, working together, and even struggling with the activities. The workouts were fun and got my heart rate up quickly. The kids seemed to really like Darryl immediately! Thanks for the opportunity!

Teacher: The kids couldn't stop talking about the program and how much fun it was... and they were the middle schoolers!

Student 1: Now THAT was fun! Can we get him to come back again next week?

Student 2: I never knew playing silly games like that was so fun and exhausting!

Head of Physical Education:

Darryl, the knowledge you have of how to motivate the students, whether it is adult or child, is truly amazing. The multitudes of age-appropriate activities that you showed us and the way the students kept moving and enjoyed their time, even though they were physically exhausted is a testament to you! I have since used a number of the activities you showed us in class and will continue to do so.

As a physical education teacher and someone who is rather physically active, the feeling my body had at the end of the day and the days to follow were not only painful (in a good way) but amazed in terms of the muscles I didn't even know existed, or better yet, the muscles I have that are hardly ever used!

I am a big fan of you, your ability to motivate and your whole program and I hope we have the opportunity to have you back in the near future!

Michael Feierstein, MS Phys. Ed
Athletic Director
Arthur Mayer Jewish Academy, West Palm Beach, Florida.