Paleo Fitness is coming to Brisbane on Sunday 9th November
I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
A short guest blog post on the relationship between acne, diet and the Paleo lifestyle : --> http://bit.ly/FE-Acne
** PALEO DAY - EVOLUTION OF MEDICINE SUMMIT **
Today is the last of the patient focused days, with speakers on Paleo nutrition, food activism and the evolution of exercise. With Chris Kresser, Dr. Terry Wahls, Vani Hari and Darryl Edwards (The Fitness Explorer ). Are you interested in the Evolution of Nutrition? Do you hate going to the gym and want to find cool new ways to exercise? Today is the day for you!
Sign up for FREE: http://bit.ly/EOM-FE
My breakfast this morning - eggs, buffalo and leafy-green salad slow cooked in Coconut Oil. #Paleo