Feature: Men's Fitness Outdoor Workout

Early morning photo shoot in London's Battersea Park this morning.  The heavy rain of the night before had cleared.  It then blossomed into a glorious spring day.  

After a tough workout - my recovery "cool down" was a 7 mile walk back home to West London. 

Here I am discussing the practicality and health benefits of PRIMALity with a Men's Fitness journalist.

The feature will be out in the "July" edition of Men's Fitness which is due out 21 May 2012.

Men's Fitness Workout Guide: June 2011

Pick up the current edition of Men's Fitness (UK) - June 2011 and there is a free 33 page guide.   A workout manual for those new to training and for those who are experienced but want a different perspective on training. 

Another reason for the plug is because I have contributed to the Training Toolkit.  Here's a quick sample on how to motivate yourself with activity outside a gym environment:

"You shouldn't think that the only thing you can do outdoors is run or play sports.  Use your imagination and the environment as a gym.  Interact with nature as well as urban features.  For example use a tree branch to do a pull-ups.  

Base your circuit on what you can see around you, keep your mind focussed on the process as well as the end result."

 Darryl Edwards

Featured Article: Men's Fitness - May 2011

Featured Article: Men's Fitness - May 2011

The Fitness Explorer is featured in the next UK edition of Men's Fitness magazine. 

Trying to improving your health, and wondering why it takes so much time?  Well it doesn't have to.  

You can train harder, in less time.  

Make better training decisions and train smarter.  

Find out how to remove workout clutter and other time wasting activities to improve your life.  Get time-saving workout tips from The Fitness Explorer.  

Less really is more.

The article entitled "Eight Days a week?" is featured in next month's issue of the magazine (edition May 2011).

Men's Fitness May 2011

Update on Wednesday, March 30, 2011 at 12:59 by Darryl Edwards

This edition is out now...

Featured Article: Men's Fitness - Get Stronger in 2011

Featured Article: Men's Fitness - Feb 2011

The Fitness Explorer is featured in the current edition of Men's Fitness magazine. 

The article entitled "Is 2011 Going to be Your Fittest Year Ever?" is featured in this month's issue of the magazine (edition Feb 2011).  Helping you to set fitness benchmarks whatever your current fitness levels.  

Can you do more than 30 press-ups?  How about getting your deadlift to 1.5 times bodyweight, improving your mile time or getting your maximum pull-ups into double figures?  It's all here.  With tips on eating right, training smarter and recovering faster.

Men's Fitness Feb 2011 - on sale now