I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Wednesday, April 15, 2015 at 22:47 | by Darryl Edwards Walk Wednesday: Level I, Week 3, Day 17 #PaleoFitness
I walked much less than I wanted today but still managed to get an hour or so in today, of getting some vitamin D. Looking forward to tomorrow and Tabata Thursday!
Paleo Fitness in Fitness, Paleo, Paleo Fitness Wednesday, April 15, 2015 at 19:25 | by Darryl Edwards We Love Paleo Documentary
I got to see a preview screening of the 'We Love Paleo" documentary earlier today, which I'm honoured to be featured in. It's having the final post-production touches applied and it's going to be available very, very soon! Can't wait!!
Pre-order the documentary now at early bird prices: http://bit.ly/WeLovePaleo
http://bit.ly/WeLovePaleo
Paleo, We Love Paleo in Media Wednesday, April 15, 2015 at 9:57 | by Darryl Edwards Swoon-Worthy Sweet Potatoes
It's isn't all about fitness, Paleo Fitness Book also includes a meal plan with some tasty recipes - including Swoon-Worthy Sweet Potatoes on pg.145! --> http://bit.ly/PF-Book #Paleo #PaleoFitness
Sweet Potato in Paleo Tuesday, April 14, 2015 at 23:15 | by Darryl Edwards Tabata Tuesday: Level I, Week 3, Day 16
Tuck Jumps: 30, 35, 26
Toddler Climb: 12,12,11
Clockwork Lunge: around the clock each round
Get-Up/Stand-Up: 7,8,8
Hunter-Gatherer Squat: 2 minutes 37 seconds
Less than 10 minutes workout including the squat. #PaleoFitness
Paleo Fitness Book in Primal Fitness 
