Fun Friday - Level I, Week 1, Day 5 #PaleoFitness

Friday, April 3, 2015 at 15:38
Darryl Edwards in Paleo, Paleo Fitness, PaleoFitness, Primal Fitness, Primal Play

Level I, Week 1, Day 5: Fun Friday

Included tree climbing, pull-ups on the High St scaffolding, walking on the balance rail, some log lifting and carrying whilst attempting selfies!

[Not such a good idea on the balance rail - :-)] 

#PaleoFitness

If you'd like to join this group on facebook and take part in the programme, here's the link: http://bit.ly/PF-12Weeks 

 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).