Walk Wednesday - Level I, Week 1, Day 3 #PaleoFitness

Wednesday, April 1, 2015 at 10:04
Darryl Edwards in Paleo, Paleo Fitness, PaleoFitness, Primal Fitness

Here is an important health marker to track, here is my resting heart rate this morning just before I head out for Walk Wednesday. ‪#‎PaleoFitness‬

Find out why walking is good for you!

If you'd like to join this group on facebook, here's the link: http://bit.ly/PF-12Weeks

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).