Testimonial: Health & Body Assessment (MOT)

I knew I wanted a health and body MOT a while ago, and finally got the chance when I referred myself to Darryl. As I was reaching a certain age, I thought I really needed to get checked out and start doing some regular exercise, as I tend to sit at my desk and am not that active most weeks.

My consultation lasted a good 2-3 hours and was a real eye opener. As other people have mentioned I stepped on the scales of doom amongst other measurements and exercises to find out my fate! The news was much as I expected, needing some attention especially around my middle area!!

The whole process was conducted in an extremely professional and friendly manner. The following process of an action plan has now been delivered and will start shortly.

I wouldn't hesitate to refer people to you. After watching Darryl's outdoor exercise classes, I am amazed why more people aren't exercising this way, in the field, as nature intended!

Well done on a wonderful business and with ther press attention recently for the book and classed, I wish you more success in the future.

-Phillip