Testimonial: Fitness Explorer Virtual Training - Week 2

Success Stories : Going Virtual - Week 2

Week 2:

 

Week 2 I found hard as I started to crave certain foods.  Although my energy levels were still high and the workouts still challenging I nearly caved in on the diet as I didn't think I had lost as much weight as the week before. 
 

So I emailed Darryl and he encouraged me to take measurements to see if I had lost inches.  Once again he told me to forget about the scales, to focus on the tape measure and to make this a lifestyle choice rather than just a 'diet'.  To my amazement I had lost inches in all areas.  An inch off my hips, thigh and thighs and an incredible 4 inches off my waist in 2 weeks.  I've also gone from 28.1% to 26.3% body fat.
 

It really gave me the boost I needed to stick with the diet and to put everything into the workouts.  Darryl is great, he gives it to you straight and that's what I like.  Looking forward to today's session.

Jan (PA) 

*There will be an update on Jan's progress weekly.

Previous week's here: Success Stories : Going Virtual - Week 1