2nd Week of Paleo Fitness & Primal Play w/ BreakingMuscle.com
The second week of my Paleo Fitness and Primal Play Workout Program is here - http://breakingmuscle.com/strength-conditioning/strength-conditioning-darryl-edwards-week-2
I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
The second week of my Paleo Fitness and Primal Play Workout Program is here - http://breakingmuscle.com/strength-conditioning/strength-conditioning-darryl-edwards-week-2
Paleo Fitness and Primal Play Workouts
I am well and truly honoured to be able to present the first week of a four-week Paleo Fitness and Primal Play program on the Breaking Muscle website: http://breakingmuscle.com/strength-conditioning/my-4-week-paleo-fitness-and-primal-play-program
Please share and spread the word, I appreciate your feedback!
"We thrive on a broad repertoire of activity and intensity, designed to be movement generalists, multi-skilled, multi-faceted, and not forgetting an element of fun! I believe our training should reflect this."
Life is more joyful when we relish the true value of play! #PrimalPlay