Animal Moves
- improve strength, speed and stamina
- increase mobility, flexibility and stability
- look, feel and perform better
Find out more and details on how to purchase at www.animalmovesbook.com
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I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
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Reading List
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Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life -
Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple -
Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
-Robb Wolf, New York Times best-selling author of The Paleo Solution -
7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended. -
The Paleo Solution: The Original Human Diet -
Why Zebras Don't Get Ulcers -
Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series) -
Slow Death by Rubber Duck: The Secret Danger of Everyday Things -
Wahls Protocol, The : A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles -
Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen -
In Defence of Food: The Myth of Nutrition and the Pleasures of Eating: An Eater's Manifesto -
Food Rules: An Eater's Manual -
The Paleo Diet for Athletes -
Vegetarian Myth, The -
The Second Brain -
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat -
Eat Drink Paleo -
Cholesterol Clarity: What the HDL is Wrong with My Numbers?
Disclaimer | Privacy Policy | User Submissions | Copyright © 2009-2015 | Darryl Edwards - The Fitness Explorer | This work is licensed under a Creative Commons License.
This website may contain affiliate marketing links, which means we may get paid commission on sales of those products or services we write about.