I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Monday, April 1, 2013 at 16:00 | by Darryl Edwards 
Finding some time to play at Paleo f(x) in Austin, Texas.
Play in Playouts, Primal Play, Workshop Friday, January 25, 2013 at 14:29 | by Darryl Edwards 
I hate to plank, and many of my clients do too. So I get them to do this instead, watch the video below...
Monday, October 22, 2012 at 12:14 | by Darryl Edwards 
Getting ready for piggy-back sprints @ Primal Playout today.
"You mean I have to carry my mom? Yes - you have to carry your mother!"
"Isn't my sister too heavy for me? No - carry her anyway!"
The end result - lots of fun. :-)
Play in Bodyweight Exercise, Fitness Wednesday, May 2, 2012 at 5:28 | by Darryl Edwards 
from "Eat Play Live" blog post...
"Why should we play? Well it is not difficult to justify. Playful movements promote practical strength, balance, agility, coordination, speed, skill and mental focus..."
Darryl Edwards
A snippet from my guest post on Eat Play Live blog about why families should PLAY. Read more here: -->
Play in Primal Play 
