I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
Join my newsletter today for FREE. No Spam. Ever!
--------------------------
Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Monday, February 2, 2015 at 12:40 | by Darryl Edwards Training with Paul George of the Indiana Pacers (virtually on my Xbox One anyway!) using XBox Fitness. The Kinect technology works very well to ensure good form, tracking heart rate and intensity too. Good to challenge myself with something different every now and again. #Fitness
Friday, January 30, 2015 at 13:52 | by Darryl Edwards Paleo Fitness Book spotted Down Under in Paleo Cafe - Sydney by Irena Macri of Eat Drink Paleo
Paleo Fitness Book in Paleo Fitness Wednesday, January 28, 2015 at 16:07 | by Darryl Edwards Not so easy to get Paleo compliant food when travelling, especially on the plane. However here's some excellent airplane food that I was very fortunate to receive: sea bass, sweet peppers, tomato, plantain and mashed root vegetables. I also had a green mixed leaf salad with olive oil to accompany it.
This was travelling from London to Phoenix.
Paleo Dinner, Travel in Paleo Monday, January 19, 2015 at 13:44 | by Darryl Edwards Paleo: Slow stew marinated rack of lamb, roasted veggies in coconut oil and fried plantain.
