I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
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Find out more and details on how to purchase at www.animalmovesbook.com
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Saturday, June 18, 2011 at 13:32 | by Darryl Edwards Video: Animal Movements IV
A series of animal inspired moves, this video includes the tiger crawl, hare dash and duck walk.
Duck Walk, Quadrupedal in Primal Fitness, Videos, Workouts Thursday, June 16, 2011 at 18:09 | by Darryl Edwards "Quote to Remember"
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QUOTE OF THE DAY:
"There is work that is work and there is play that is play; there is play that is work and work that is play. And in only one of these lie happiness."
- Gelett Burgess
Thursday, June 16, 2011 at 17:47 | by Darryl Edwards "Quote to Remember"
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QUOTE OF THE DAY:
"There is work that is work and there is play that is play; there is play that is work and work that is play. And in only one of these lie happiness."
- Gelett Burgess
Wednesday, June 15, 2011 at 11:30 | by Darryl Edwards Video: Animal Moves III
A video series of animal inspired moves: this video includes the gorilla walk, crab walk and crocodile walk.
Crab Walk, Quadrupedal in Paleo, Primal Fitness, Videos, Workouts 
