Paleo Fitness and Primal Play Workouts
I am well and truly honoured to be able to present the first week of a four-week Paleo Fitness and Primal Play program on the Breaking Muscle website: http://breakingmuscle.com/strength-conditioning/my-4-week-paleo-fitness-and-primal-play-program
Please share and spread the word, I appreciate your feedback!
"We thrive on a broad repertoire of activity and intensity, designed to be movement generalists, multi-skilled, multi-faceted, and not forgetting an element of fun! I believe our training should reflect this."
