Paleo Breakfast:
6 large naturally-pastured organic eggs, scrambled with no dairy. Seasoned with black pepper and fresh garlic. Fried with half a tablespoon of organic virgin coconut oil on a moderate heat.
Steamed Organic broccoli
Steamed Organic cauliflower
Drink:
Very large (and strong) green tea with some fresh mint picked from the garden.
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View some of the benefits of egg consumption here: --> http://www.thefitnessexplorer.com/home/2010/6/28/nutrition-eggs-a-wholesome-food.html
Why is green tea a great drink? --> http://www.thefitnessexplorer.com/home/2010/12/28/nutrition-11-great-reasons-to-drink-green-tea.html
The benefits of Coconut Oil: --> http://www.thefitnessexplorer.com/home/2010/8/10/nutrition-coconut-milk-is-it-good-for-you.html