Success Stories : Going Virtual - Week 4
Week 4:
This week I went on holiday abroad and really didn't prepare for a strict week with diet so didn't have much in the way of expectations and wasn't able to do much. However things are still going in the right direction and I can still wear those jeans!
Measurement Week 1:
Body fat 28.1%, Waist 94cm, Hips 104.5 cm, Thigh 62cm, Bicep 28.5cm
Measurement Week 4:
Body fat 25.2%, Waist 77.5cm, Hip 99 cm, Thigh 60cm, Bicep 27.5cm
Jan 39 (PA)
Previous week's progress here:
Success Stories : Going Virtual - Week 1