Nutrition: Paleo Breakfast (Coconut Surprise)
Thursday, April 28, 2011 at 9:44
Darryl Edwards in Coconut, Nutrition, Paleo

 Paleo Breakfast

 

Here's an alternative to the eggs, meat and green vegetables that form the staple of many paleo breakfasts.  Containing delicious coconut milk, it also serves as an option for those 'missing' the cereal, yoghurt or muesli-type breakfasts - but without any cereal grains or dairy products.

It is also far tastier than anything you can pour out of a cereal box!

Coconut Fruit Surprise (Serves 2)

 

Read a previous post on the benefits of coconut milk here:

 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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