Paleo: How to go Paleo at Gourmet Burger Kitchen
Thursday, February 24, 2011 at 21:59
Darryl Edwards in Fast Food, Nutrition, Paleo

 

 

Out at Gourmet Burger Kitchen it is easy to have a paleo-type meal. 

I ordered a buffalo burger (without bun of course) - this is replaced automatically with a decent sized green salad.

The buffalo is from a biodynamic farm in the UK, organic and grass-fed.  Buffalo is a leaner meat than beef - it is also higher in protein, vitamin B12, iron and omega-3 essential fatty acids.

I ordered avocado, an egg and some grilled sweet potato (rather than chips). 

Not bad for a fast-food take-away meal.

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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