Super Saturday: Level II, Week 6, Day 41

Saturday, May 9, 2015 at 18:28
Darryl Edwards in Fitness, Paleo, Paleo Fitness, Paleo Fitness Book

Super Saturday: Level II, Week 6, Day 41

Did partner-based deadlifts. Lifting people off the ground. My back is feeling it! The sprints felt fantastic!

(following the Paleo Fitness Book workout programme)

‪#‎PaleoFitness‬

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).