Eat for Health, Move for Life : The Paleo Lifestyle - Darryl Edwards

Tabata Tuesday - Level II, Week 6, Day 37

Tuesday, May 5, 2015 at 20:20
Darryl Edwards in Fitness, Paleo, Paleo Fitness, Paleo Fitness Book

Tabata Tuesday - Level II, Week 6, Day 37

ST: 23,20,26,16
CK: 38,40,41,44
TJ: 32,20,20,19
OL: 11,12,12,12

Gorilla Plank: 40s

(from the Paleo Fitness Book workout programme)

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