Movement Monday - Level II, Week 6, Day 36

Monday, May 4, 2015 at 19:27
Darryl Edwards in Fitness, Paleo, Paleo Fitness, Paleo Fitness Book

Movement Monday - Level II, Week 6, Day 36

Completed 6 rounds in just over 30 minutes. Using my iWatch to track heart rate and time. This was tough but I enjoyed it!

(from the Paleo Fitness Book workout programme)
 

‪#‎PaleoFitness‬

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).