Movement Monday : Level II, Week 8, Day 50

Monday, May 18, 2015 at 20:31
Darryl Edwards in Fitness, Paleo, Paleo Fitness, Paleo Fitness Book

Movement Monday : Level II, Week 8, Day 50 (wow!)

I completed 8 rounds, taking it nice slow on the animal walks and toe squat and picking it up on the sprints! I can't believe we have made it to week 8, well done everyone so far!!!!

‪#‎PaleoFitness‬

(following the Paleo Fitness Book workout programme)

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).