Tabata Thursday - Level II, Week 5, Day 32
Jump Pull-Ups (Door) - 26, 29, 29, 31
Waiter's Walk - 32kg kettlebell, then 24 for remaining 3 rounds.
Backwards Crab - 44, 40, 48, 49 (steps)
Salamander Press-Up - 7,7,7,6 (reset after each one)
Finisher HG Squat: 2 minutes 5 seconds
Now I'm off outside to Primal Play! #PaleoFitness
(from the Paleo Fitness Book workout programme)