Tabata Tuesday - Level II, Week 5, Day 30
Thursday, April 30, 2015 at 5:40
Darryl Edwards in Fitness, Paleo, Paleo Fitness

Tabata Tuesday - Level II, Week 5, Day 30

I completed 4 rounds for Tabata Tuesday:

Skip/Jump Rope: 53,49,50,50 (with rope)
Toddler Climb: 11,12,11,10 (4 touches 1 rep)
Walking Lunge: 12,12,11,12
Backwards Bear Crawl: 30, 35, 32, 30 steps

Door Frame Dead Hang: 38 seconds.

Walk Wednesday - Level II, Week 5, Day 31

I completed around 7000 steps today.

(from the Paleo Fitness Book workout programme)

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