Tabata Thursday: Level I, Week 4, Day 25 (from the Paleo Fitness Book workout programme)
I'm in a hotel room, so using those holes to do my jump pull-ups! This was a great way to wake-up and start the day.
Max Efforts
Jump Pull-Ups : 24
Dips : 30
Prisoner Squats : 16
Press-Ups : 26