Tabata Thursday: Level I, Week 4, Day 25
Thursday, April 23, 2015 at 18:11
Darryl Edwards in Fitness, Paleo, Paleo Fitness

Tabata Thursday: Level I, Week 4, Day 25 (from the Paleo Fitness Book workout programme)

I'm in a hotel room, so using those holes to do my jump pull-ups! This was a great way to wake-up and start the day.

Max Efforts

Jump Pull-Ups : 24
Dips : 30
Prisoner Squats : 16
Press-Ups : 26

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
See website for complete article licensing information.