Fun Friday : Level I, Week 3, Day 19

Saturday, April 18, 2015 at 12:43
Darryl Edwards in Bodyweight Exercise, Fitness, Paleo, Paleo Fitness

Fun Friday : Level I, Week 3, Day 19

Today I've been sprinting, fireman carrying, crawling, climbing and playing with balance - as a fun finisher I play with some pull-ups on the High St. The world is my gym. ‪:-)

If you'd like to join this group on facebook and take part in the programme, here's the link: http://bit.ly/PF-12Weeks - all you need is a copy of Paleo Fitness.

#PaleoFitness 

 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).