Movement Monday - Level I, Week 3, Day 15 #PaleoFitness

Tuesday, April 14, 2015 at 0:57
Darryl Edwards in Fitness, Paleo Fitness, Paleo Fitness Book

Movement Monday - Level I, Week 3, Day 15

I completed 8 rounds, with the rest periods. Legs were very tired, especially on the duck walks! #PaleoFitness

 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).