Super Saturday, Level I, Week 2, Day 13 #PaleoFitness

Saturday, April 11, 2015 at 23:24
Darryl Edwards in Fitness, Paleo Fitness, Paleo Fitness Book

Super Saturday, Level I, Week 2, Day 13

We did the prescribed rounds, plus lots of other goodies balance railing, lots of animal walks, carries, bench squats, etc.

 

If you'd like to join this group on facebook and take part in the programme, here's the link: http://bit.ly/PF-12Weeks 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).