When Darryl first told me about the Paleo diet, in all honesty, I was a little skeptical. I have spent my whole adult life, like millions of others, exercising like mad, and trying to lose those stubborn pounds, and achieve the body I always dreamed of. I can also say honestly, I never understood the importance of nutrition and the type of movement in that equation.
We all want to look good, so we spend our lives at the mercy of diet companies and so called experts peddling crazy diet regimes, but we have all been massively miseducated, and mis-sold advice. The key to a happy, full and healthy life is not a quick fix, and is not a “diet” in the sense that we have become familiar, the key is to have a lifestyle and everyday diet that supports and nourishes our bodies the way they were designed, for life.
The Paleo diet will reintroduce your body to food that it was designed to digest and take nourishment from. Paleo Fitness will get you moving in ways that are beneficial to health. I didn’t ever think anything would work in helping me achieve the body I wanted, and to keep it. I am glad to say, I was completely wrong. I am happier with my body than I’ve ever been, and I have seen repetitive and frustrating health niggles all but vanish. You really can change your life, and Darryl Edwards is the man to help you do it!
-Bella