Guest Post on Mark's Daily Apple : Why Play?
Monday, July 29, 2013 at 8:46
Darryl Edwards in Mark Sisson, Play, Playouts

 

Why You Absolutely Must Play, Every Day! (plus 10 Pointers for Successful Playtime)

I’m grateful to have our friend Darryl Edwards, fitness explorer and creator of the PRIMALity movement system, pen today’s guest post. Meet Darryl in-person and get expert instruction on how to make activity truly fun at PrimalCon Vacation Tulum Mexico 2014.


Read more of my blog post at: http://www.marksdailyapple.com/10-tips-for-successful-play/#ixzz2aQ0oajIt

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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