Quote of The Week: Make Fitness Fun

Monday, May 6, 2013 at 9:26
Darryl Edwards in Fitness, Motivation, Play, Primal Play

 

"Fitness needs to be perceived as fun and games or we subconsciously avoid it." 
- Actor: Alan Thicke

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).