Quote of The Week: Avoid Sedentary Living
Monday, May 13, 2013 at 10:23
Darryl Edwards in Fitness, Motivation, Quotes

Quote of The Week: Avoid Sedentary Living

 

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
See website for complete article licensing information.