Video: Indoor Pull-Ups (No Gym Equipment Required)

Friday, November 8, 2013 at 18:21
Darryl Edwards in Pull-Ups, Videos, Workouts

At home but want to do a pull-up? Don't want to buy a pull-up bar? Try this: 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).