Motivation: Don't Give Up Tomorrow!

Wednesday, January 9, 2013 at 18:02
Darryl Edwards in Motivation

 

Tomorrow - studies show that 10 Jan is usually the day that most of us who committed to a new year's resolution will fail to continue. 

Use this opportunity to reinforce your thoughts about the positive changes you have already made rather than focusing on what you have had to sacrifice.

Learn how to Be SMART about your new year's resolutions!

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).