Video: Fun Friday (Plank Tennis)

Friday, January 25, 2013 at 14:29
Darryl Edwards in Play, Playouts, Videos

I hate to plank, and many of my clients do too. So I get them to do this instead, watch the video below...

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).