Picture: Using Your Environment as a Gym : Part III

Sunday, April 22, 2012 at 20:32
Darryl Edwards in Bodyweight Exercise, Playouts, Primal, Primal Play

Planks are easy until you do a three-way plank...

 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).