Eat for Health, Move for Life : The Paleo Lifestyle - Darryl Edwards

Some people mock me for eating the way I do - eating good wholesome real food for health. They are happy to advocate drinking a whey protein shake or some other concoction that has more chemical processing involved in its manufacture than a teenager's chemistry set?

I'll stick with real-food rather than a poor substitute. Thanks.

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).

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