"Being involved in the fitness and health industry for over 20 years, we thought we had seen it all. That is, until Darryl Edwards - The Fitness Explorer - introduced himself to us at PaleoFX 2012 in Austin, TX. His passion for overall health and wellness intrigued us, so we accepted an invitation to join him in his "Primal Play" Movement Seminar given at the symposium. We were very familiar with primal-type workouts, but we had absolutely no idea what we were in for!
Darryl's approach is simple: He trains his clients to efficiently perform everyday, functional activities while creating balance among many different components of fitness. Not only were we working our entire body, but we were also challenging our minds. In order to successfully walk across a railing, or land a standing broad jump on our forefeet on a very specific spot, you must engage your mind. These workouts, if done on a regular basis, will delay the aging process as the mental and physical challenges encourage you to think and look younger. The workouts are unpredictable and the constant challenge forces you to make adaptations, thus improving your overall capability and ability to function in life.
Darryl has a diverse repertoire of exercises which are not only adaptable to any age or fitness level, but are varied and FUN! We might never get on an elliptical again after going through his combat-style drills, animal movements, and various balance activities. Our hearts were racing, we were working at high intensities at times, but we still had smiles on our faces.
Thank you, Darryl, for introducing us to a whole new world of fitness that is both functional AND fun!"
~Jennifer Sturm and Karina Stuke