My Paleo brunch today. Consisted of:
- organic wild Alaskan salmon (good source of omega 3) slow low-heat fried with extra-virgin coconut oil
- salmon is marinated with lots of organic spices and organic herbs;
- 8 organic free-range naturally reared chicken's whole eggs;
- organic broccoli, onion, garlic, avocado and red and yellow sweet pepper;
- washed down with green tea and a few slices of ginger.
- an orange
A nutrient dense meal packed with antioxidants, a wide range of vitamins and minerals.